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The BSc Sports and Exercise Science programme is a multidisciplinary course that explores the scientific principles underpinning human movement, exercise, and athletic performance. It combines elements of physiology, biomechanics, psychology, and nutrition to provide a holistic understanding of how the body responds to physical activity. Students will learn to assess fitness levels, design exercise programmes, analyze movement patterns, and understand the role of nutrition in optimizing performance and health. The programme emphasizes both theoretical knowledge and practical skills, preparing graduates for a variety of careers in the sports, fitness, and health industries.
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